We had great success with the C25K training in 2018 and will offer it again for the 2019 race. NEW this year we will also offer a 5K210K training, for those looking to take the next step. All training is free, but you must be registered for the race to participate.
Along with the C25K and 5K210K training,
we will offer strength training
When: Wednesday 6:15 pm (starting TBD)
Where: Deer Lake Athletic Club,6167 White Lake Rd, Village of Clarkston, MI 48346.
30-45 minutes each week (for 8 weeks)
To learn more about our program click here.
For the 8 week Couch to 5K training plan click here.
For the 8 week 5K210K training plan click here